Author: shumriaz shahid

Energy 0

Importance of Energy for Human Body

Energy is the ability to do work, and it works in 3 different ways. All human being needs it though if they are not involved in any physical activities. The human body is like a machine, for a machine's greater efficiency it needs an oil and other lubricants. Similarly, the human body also require it…

Mental Acuity 0

How to Boost Your Memory with Mental Acuity Diet

Mental Acuity is an instrument to measure human's mind sharpness. With all age groups, memory decline, and mental insufficiency has become a standard illness today. Parents are totally frustrated about how they help their children from memory decline and mental insufficiency. Lack of sleep or boredom is responsible for the Poor retention. The majority of us…

Prevent Sports Injuries 0

Sports Injuries to Athletes – Precautions to Prevent Sports Injuries

Athletes of all ages receive many wellness remunerations from sports and other forms of physical workout. Physical exercise is compelling for good health. Sometimes, sports cause injuries and every athlete have to face those injuries. You should not consider those injuries lightly. As some sports injuries are serious, in fact, sometimes a person has to bear long-standing boundaries…

Dengue fever 0

Dengue Fever Types Causes Symptoms and Treatment Awareness

Dengue fever is an infectious disease transmitted by a mosquito and caused by any of the four related dengue viruses. It is also called “break bone” because it may cause severe joint and muscle pain. Female Aedes mosquitoes transmit dengue. Since no vaccine is available, prevention is the best remedy. HISTORY OF DENGUE FEVER Dengue…

Aromatherapy oils 0

9 Essential Aromatherapy Oils for Skin Treatment

We will discuss various oils and their benefits that are used in an aromatherapy bath. For some people process of fighting, aging is unfeasible and challenging. It is easier for you if you make out the well-known notion of “aging with grace”. For the wrinkles, free skin what is to be done that helpful for…

Breastfeeding Positions 0

Health Benefits for a Breastfeeding Mother

It becomes mother responsibility to feed her baby and make baby fit and healthy during its initial stages when it needs proper nutrition. Many mothers get satisfaction and feel enjoyment by developing an emotional relationship with a child by breastfeeding activity. Breastfeeding is having numerous healthy impacts on both women as well as a child's health. These benefits…

Baby Fitness 0

Always Think About your Baby Fitness

Baby Fitness 'Love your baby but do not hurt your baby'. Physical fitness is the basis of the dynamic and creative intellectual activity. The most sensitive and caring issues are how to keep your baby healthy and physically fit. Although diet plays an important role to keep your baby active but, on the other hand, there is another…

Pregnancy Exercises 1

Best Pregnancy Exercises During All Trimesters for a Fit Pregnancy

For all of your adult life, you’ve possibly been conscious that exercise whether or not which means a yoga elegance, bike ride or run can help you reduce pounds, as well as aid, prevent diseases like type 2 diabetes. Reduce hazard of pregnancy headaches: in single 2012 observe, girls who participated in fitness programs four…