Author: shumriaz shahid

Breast Cancer Symptoms 0

What Steps You should Take After Awareness of Breast Cancer Symptoms

Breast cancer may be a malignancy arising within the duct glands or more appropriately mammary glands. It can affect both men and women though it is much more frequent in women. Every country has different ratios of patients who are diagnosed with breast cancer every year.  Around 230,000 women in America are diagnosed with this…

Health Insurance 0

Tips to Protect Your Family with Affordable Health Insurance

When you are a unit applying for insurance, you may get to visit the doctor's workplace. Health insurance can vary in its costs. Insurance policy for health can be provided by government or by your employer if you are on a job. If you are jobless and unemployed, then there are other ways to get your health insurance policy. You should make yourself…

Avocado Recipes 0

Weight Gain Naturally with Healthy Foods – Avocado Recipes

This topic ‘Weight Gain’ probably becomes the most interesting topic for me ever because I am usually concern about weight loss. I was completely surprised at that moment when a girl asked me this question that ‘she wants to increase her weight’ because this question mainly comes from the guy side who always seek different ways…

Dizziness 0

Causes and Treatments of Dizziness or a Sudden Loss of Consciousness

You probably have experienced the symptoms of dizziness. We can best describe as a sensation of unsteadiness or light-headedness. In some cases, it may be associated with a feeling of faintness. However, with dizziness, you do not faint or lose consciousness. You may feel dizzy after having one drink too many, or immediately after getting…

Asthma 0

9 Easy Ways to Manage Asthma

Asthma is perilously increased, especially among children. More than 10 million Americans suffer from this disease. Some experts believe environmental pollution is to be blamed, but whatever the cause, deaths from asthma continue to mount at an alarming rate, largely because many susceptible people don’t recognize the warning signs in time to take action. Recognizing…

Physical Fitness 0

12 Most Common Health Benefits of Physical Fitness

Physical fitness includes general fitness or the overall state of health and well-being and specific fitness or the ability to perform a particular physical task or activity. Nutrition, exercise and the rest are necessary to be physically fit. Physical fitness also includes an individual’s capacity to perform normal daily tasks and activities without getting stressed, fatigued…

Protein Diets 1

How Much Protein Diets Do You Need for a Healthy Lifestyle

How much protein do you need? It's not exactly a million dollar question, but it is one that you’ve definitely pondered. Especially. If you’re gearing yourself towards a healthy lifestyle – eating a healthier diet, working out a lot, or if you are a vegetarian. While there is a mathematical formula for figure out how…