Kim Kardashian Beauty and Fitness Journey ( 2007-2015)

Kim Kardashian

Kim Kardashian, Why She Looks Different?

‘Kim Kardashian is a complete beauty kit.’

A 33 years old Hollywood beauty queen Kim Kardashian is one on the most renowned American celebrity in the world right now. Her, stunning and dashing looks, sparkling eyes, unique hairstyles and most important her dazzling and fabulous hourglass figure that drives the whole world to think about her fitness and beauty.

Kim Kardashian Beauty and Fitness
Kim Kardashian Beauty and Fitness

These are following the complete list of Kim Kardashian beauty secrets that include her body measurements, makeup, hair styles, diet and workout routines as well.

 Kim Kardashian Figure Measurements

Body Shape                                                  Hourglass

Breast- Waist-Hips                                   36-26-40 inches (91-66-102 cm)

Bra Size                                                          32 D

Height                                                            5 feet 3 inches

Weight                                                            61 kg  (134 pounds)

Kim Kardashian planned to trim down almost 60 pounds in 2014, and she restlessly wants to look back at her same hourglass figure prior to pregnancy.

Kim Kardashian diet

She stick herself to Atkins diet and now she reduced over 40 pounds. Her Atkin diet included the following food list.

Breakfast: Two egg omelet with cheese and spinach. Start with proper protein and essential fat is highly recommended.

Lunch: Grilled salmon with asparagus and a side salad.Good source of protein.

Afternoon Snack: Turkey meat with cheese and Greek yogurt with berries and almonds.

Dinner: Chicken breast with broccoli and leafy green salad.

This whole diet mainly focused on protein and also the good source of fat but low carbohydrates.

If anyone wants to go on Atkins diet then, his or her plate should be looked like

Atkin Diet Plate
Best Atkins Diet Plate

Kim Kardashian Post Pregnancy workout

  • Barry’s Bootcamp burns 1,000 calories in 60 minutes and combines strength training and cardio.
  • Pilates Plus focuses on the butt and thighs.
  • We work inner thighs with dumbbells to work your legs and arms, and then squats.

Kim Kardashian Brazilian Booty: Daring Look

Kim Kardashian
Kim Kardashian Brazilian Booty

Kim Kardashian Stylish Dark Hair In 2014

One should be motivated and dedicated towards health and fitness like Kim Kardashian.

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