Top Fitness Tips from Experts that can Change Your Life

Listen to Expert Advice

Exercise is a brilliant way to improve your physical and mental endurance. By working out at the gym, you get to meet people from all walks of life working towards a common goal; improving their fitness. Here are some of the top fitness tips from experts: Set Clear Goals Most people who start working out […]

Yoga Poses that Work Astonishingly to Lose Fat

Yoga Poses

Yoga has lots of benefits for the human body and mind. It has prominent implications, that shows the coordination between the body and mind to feel a quieting impact and enrich you with energy. There are many different Asanas in yoga. Some will stretch muscles; others will work on the organs, some will intensify the […]

18 Surprising Health Benefits of Figs for Better Well-Being

Health Benefits Of Figs

Figs are deliciously sweet fruit. The smoothness of the skin and the crunchiness of the seeds make their taste different among other fruits. Figs are the fruit of Heaven. In the Quran, Allah has sworn of Figs and Olives that these fruits are the blessing for the weak people. Health Benefits of Figs Our unhealthy […]

Fruits Health Benefits as Discussed in The Quran

Here we have reasons to explain the five best fruits health benefits that the Holy Quran has discussed. This book is the eternal basis of Islam and contains guidelines for people who believe in it. The Holy Quran has verses that speak of the relevance of the natural equilibrium of the earth and the importance […]

Vegetables Health Benefits as Discussed in The Quran

Vegetables health benefits

Here we have reasons to explain vegetable health benefits that the Holy Quran has discussed. This book is the eternal basis of Islam and contains guidelines for people. The Holy Quran has verses that speak of the relevance of the natural equilibrium of the earth and the importance of eating cucumbers, garlic, lentils, and onions. […]

Why Do Everyone Want To Know About Banana Health Benefits

Banana Health Benefits

The sweet taste with a fine texture and also uncountable banana health benefits make it popular among all other best fruits. It’s true that the glowing yellow color of bananas makes children more attractive to eat this delicious fruit. It is very soft and easily chewable fruit that’s why children love eating bananas. You can also use […]