Exercise Programs for Hypertensive Individuals

Hypertensive Exercise Programs

Hypertensive Exercise Programs for Individuals While drug therapy is traditionally considered to be the most practical form of treating high blood pressure, regular¬†Hypertensive Exercise Programs¬†has been found to be a valuable and safe adjunct therapy for many hypertensive individuals. In fact, a sound exercise program may serve as an effective non-drug alternative for some hypertensives. In the past decade, substantial information has emerged concerning what constitutes an appropriate exercise prescription for an individual suffering from high blood pressure. Among the key factors that should be considered when designing a¬†Hypertensive Exercise…

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